Festive Workshop 2024/5
Workshop 1 : SOUND BATH and GENTLE YOGA
Available spots
Class Description
This workshop series is open to all students with 1 year of current Iyengar class experience. WORKSHOP 1 : SOUND BATH and GENTLE YOGA With guest teacher Karen Watt of Edinburgh Sound Massage who is also a Certified Iyengar Yoga Teacher. She has been a sound practitioner for nine years after receiving a sound massage with Nepalese singing bowls on a yoga retreat herself. This single treatment was the catalyst for her exploration more into sound and vibration and their effects on our physical, mental, emotional and subtle body. Through the sound and vibrations of gongs, singing bowls and more... we are brought into a changed state of resonance where tensions are dissolved, the mind is calmed, the spirit is lifted and we enter a state of deep relaxation and equilibrium. Karen who is also a trained Iyengar teacher will start the session with a series of restorative poses before moving on the the Sound Bath with her amazing array of instruments. “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” B.K.S. Iyengar
Upcoming Sessions
Cancellation Policy
DROP-IN BOOKINGS may be cancelled and rescheduled up to 2 hours before the class starts. You must do so yourself, online. Go to ‘my bookings’ and click on the booking you want to reschedule. There are no refunds given for Drop-in bookings. BLOCK BOOKINGS: Refunds for block bookings are only available in exceptional circumstances. These include a new injury or medical condition or bereavement. A medical certificate may be required. Refunds can only be given for the time period after we have been informed about the situation and not retrospectively. Bookings for WORKSHOPS and SPECIAL EVENTS are not refundable unless a replacement can be found to use your place.