Festive Workshop 2024/5
Workshop 2: IMPROVE your INVERSIONS with Julie
Available spots
Class Description
This workshop series is open to all students with 1 year of current Iyengar class experience and keen to spend a bit more time working towards and refining their inversions. Aimed at students comfortable in a 4-5 minute in sarvangasana (shoulder balance), and who have been introduced to sirsasana (head balance in class). We will look at your poses and use a variety of methods to help move your inversions towards 'Sthira sukham asanam' Yoga Sutra 2:46 which means "stability with relaxation, dignity with grace". “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” B.K.S. Iyengar
Upcoming Sessions
Cancellation Policy
DROP-IN BOOKINGS may be cancelled and rescheduled up to 2 hours before the class starts. You must do so yourself, online. Go to ‘my bookings’ and click on the booking you want to reschedule. There are no refunds given for Drop-in bookings. BLOCK BOOKINGS: Refunds for block bookings are only available in exceptional circumstances. These include a new injury or medical condition or bereavement. A medical certificate may be required. Refunds can only be given for the time period after we have been informed about the situation and not retrospectively. Bookings for WORKSHOPS and SPECIAL EVENTS are not refundable unless a replacement can be found to use your place.