Private Yoga Therapy

Why choose a 1:1 or Private Therapy Session?

 

Our Senior Iyengar Yoga Teacher, Julie Anderson is a qualified and registered Iyengar Therapy Teacher with many years experience both in Scotland and in helping the Iyengars with their therapy classes in Pune. 

 

Private therapy sessions can be learning how to adapt your practice with an injury or mild condition e.g. knee and back pain, sciatica, frozen shoulder etc, with a view to getting back to a general class. Or indeed private sessions with Julie can give you the opportunity to find relief from more serious injuries/conditions and still benefit from a yoga practice through a personal programme.

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• migraine

• scoliosis

• spinal spondylolisthesis and stenosis

• MS and Parkinson's

• Cancer and chemotherapy

• Graves and lupus

• hip replacement

• IBS

• PCOS

• anorexia

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​​Private classes are £55 per hour, or £200 for four one-hour sessions with Julie. Private classes will be taught in Julie's fully equipped home studio in Newport-on-Tay.  Contact us for more information and to discuss your requirements.

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