Class Policies
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Class venues open 10 minutes prior to class time. Please do not arrive before then in order to give the teacher time to prepare or for any previous activity to finish.
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If you are attending your very first class, please arrive in good time to introduce yourself to the teacher and if relevant discuss any matters on your health declaration.
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Please complete the online health declaration form as part of registering for your first class, and disclose all medical issues to teachers and provide regular updates on any changes to your medical condition.
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We encourage all students to arrive at least five minutes early to settle in.
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If you bring your mobile phone to class please switch it off or ensure it is on silent upon arrival. However, we understand some people may be on call so please let the teacher know so that they can inform students should there be an interruption to their practice.
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It is advisable to practice yoga on an empty stomach meaning not eating heavily for 2-3 hours before class and not eating in the hour before class .
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Please wear comfortable clothing and layer up for class in the colder months.
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Any items left after class will be placed in lost property at the venue.
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Please remove shoes at the door of the practice space and note there is no need to bring water bottles into the practice area.
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Should your regular teacher be unavailable, we will do our best to ensure there is a replacement. Occasionally you may therefore have a different teacher.
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We reserve the right to make changes to the class timetable at any time. Changes will be advertised on the website, by newsletter and on Facebook.
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Yoga on Tay is a micro business, and I need a break every now again to come back fresh to teaching and to yoga. Therefore the classes usually break for a week (or two) over the school holidays (Summer, October, Christmas and Easter). Closure dates will be advertised in good time, and blocks of classes may straddle a closure period.