Wednesday 1pm -2.30pm: GENTLE
8 Week Block: Sept 3,10,17,24; Oct 1,22,29; Nov 5. Venue: Wormit Parish Church (East Hall)
Available spots
Class Description
This class is suitable for all, and is particularly aimed at students who would like a more 'gentle' practice than is on offer in a 'regular' class. Whether this is due to lower energy levels, injury or a medical condition (please speak to Julie first for the latter). Please bring your own mat. If you are new to yoga Julie can loan you kit for the first few weeks till you decide you are keen and committed. Thereafter everyone will need to bring a basic 'yoga kit': 4 blocks, 2 bricks, a belt and a (firm) blanket. It is also a good starting place for beginners who'd like to establish the preliminaries in yoga, as well as for those wishing to consolidate the basics.
Upcoming Sessions
Cancellation Policy
DROP-IN BOOKINGS may be cancelled and rescheduled up to 2 hours before the class starts. You must do so yourself, online. Go to ‘my bookings’ and click on the booking you want to reschedule. There are no refunds given for Drop-in bookings. BLOCK BOOKINGS: Refunds for block bookings are only available in exceptional circumstances. These include a new injury or medical condition or bereavement. A medical certificate may be required. Refunds can only be given for the time period after we have been informed about the situation and not retrospectively. Bookings for WORKSHOPS and SPECIAL EVENTS are not refundable unless a replacement can be found to use your place.