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Welcome to Yoga on Tay. We offer small classes for all ages and abilities, shapes and sizes, men and women. We offer a good range of beginners yoga classes, and welcome existing students and teachers. We incorporate the only Iyengar Yoga School in Fife and Tayside attracting people from a wide radius to access this wonderful system of yoga.

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What is Iyengar Yoga title for Iyengar Yoga classes in Fife
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Discover the benefits of Iyengar Yoga for your health.
Yoga class for men and women to improve alignment in standing posture.
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Yoga Class for men and women to improve alignment in standing posture.
Women stretching on ropes while on yoga workshops and retreats.
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Women stretching on ropes while on yoga workshops and retreats.
One happy woman, new to yoga and practising while pregnant.
One happy woman, new to yoga and practising while pregnant.
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Members page to guide your home practice of Iyengar Yoga.

"I just wanted to say a very big thank you for running these sessions each week, especially when we were in lockdown. They really helped me get through a challenging period and I have loved finding a new hobby. While I am still nowhere near catching my arms around my knees and behind my back…I do think I have made some overall improvements in my flexibility!"

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