Julie AndersonDec 17, 20222 minSavasana (Corpse Pose) Pose of the Month GuideLearn how to position yourself in Savasana to enjoy the wonderful benefits and refreshment it can offer at the end of your yoga practice.
Julie AndersonDec 12, 20212 minSavasana Pose of the MonthSavasana gives total body relaxation reducing the basal metabolic rate, pulse rate and blood pressure to leave you refreshed.
