Practice of the Year Level 2
The full set of 12 poses from our Level 2 Pose of the Month guides makes a great sequence, suitable for Level 2 and above.
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Tips & Resources
Julie Anderson
Dec 17, 20222 min read
Savasana (Corpse Pose) Pose of the Month Guide
Learn how to position yourself in Savasana to enjoy the wonderful benefits and refreshment it can offer at the end of your yoga practice.
Julie Anderson
May 21, 20222 min read
Parivrtta Trikonasana Pose of the Month May 2022
Parivrtta Trikonasana brings tone to the legs and strengthens the spine and tummy. It improves metabolism, balance and concentration.
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