Jo MitchellOct 5, 20237 minCelebrating Iyengar Yoga Teachers Celebrating our Iyengar Yoga teacher legacy and lineage here at Yoga on Tay.
Julie AndersonSep 22, 20232 minThe Kriyas in Iyengar Yoga In Iyengar Yoga the search for the Kriyas can help us deepen our practice and awareness. Find out more about the 4 kriyas in this article.
Julie AndersonAug 3, 20231 minAli Dashti Workshop June 2022 ReviewWe were so happy to host Ali Dashti again at Yoga on Tay. We had a wonderful weekend full of enjoying yoga with Ali's wonderful teaching....
Julie AndersonJul 30, 20232 minLevel 1 : Sequence 1. Iyengar Yoga Sequence for Beginners.Practice at home with our guided sequence. Registered members click through for the link to full library.